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Six Safety Tips to Prevent Outdoor Injuries

Spending the time outdoors with your family is an experience you don’t want to miss. But with that, accidents are just around the corner if you’re not careful enough. In this article, we listed six safety tips to make your outdoor experience safer and fun at the same time. Let’s jump into it!

  • Keep Yourself Hydrated

  • Doesn’t matter if you’re just having a walk in the park or going on a family hike you should always carry a bottle of water with you. Our body is made up of 60% water and we lose a lot of this through sweat, urine, stool, and water vapor when we exhale. That’s why keeping yourself hydrated is important every time you go outside. Dehydration happens fast especially in warmer climates even if you’re not doing any kind of activity. So drink up and enjoy the day!
  • Protect Yourself from the Sun

  • Dehydration also happens fast when we’re too exposed to the sun. Kids can overheat easily and so does parents. If you’re having a trip to the pool, wear a swimsuit that covers up your whole body. If you’re on a hike around the neighborhood, wear a cap or sunglasses to protect your eyes from UV damage. Apply child-friendly sunblock to your children if you’re planning to stay outside with the kids for a longer period of time.
  • List All Medical Options

  • Before you go outside for a stroll or a camping trip, create a list of all the hospitals or care centers that are scattered around the city. Just in case an accident happens you can just quickly contact them for emergency.
  • Bring a First-Aid Kit

  • Every family should have a first-aid kit with them filled with bandages, wound cleaner, alcohol, tweezers, and more. Don’t forget to bring them so that you can quickly aid your child in case they got wounded or even yourself. Bring a copy of your health insurance and emergency contact list too.
  • Check for Ticks

  • Ticks are more likely to appear on moist areas of the body because this is where the most blood is. If you’re venturing out into wooded areas, always check your armpits, legs, neck, and hair for ticks. You don’t want to go home with a lot of ticks surrounding your body right?
  • Dress Properly

  • Always wear the right clothing before you venture out into the outdoors. Hiking shoes work best especially if you’re going on a hike in wooded areas. Don’t forget to wear a hat and sunglasses too to protect yourself from the heat of the sun. If your child is still little, put them on a baby carrier so you can free your hands from holding them while on a hike. If they’re already old enough, let them wear closed shoes if they want to play outside. Don’t forget to keep an eye on your kids so that nothing gets hurt.

Have a Safe Camping Trip by Following These Seven Camping Tips

Venturing out to the great outdoors is one way to recharge yourself from the busy life in the city. With that being said, camping is one of the most fun and inexpensive way to enjoy the outdoors. That’s why a lot of people are looking forward for camping escapades with their friends or family every year whatever the season is.

But before jumping into the fun, there are a few safety precautions that you have to know to make your camping trip enjoyable and safe at the same time. Listed below are seven camping safety tips that you should definitely follow. Let’s dive in!

  1. Start Slow

  • This is important especially if you’re new to camping. There are a lot of camping levels that fits to everyone’s needs ranging from a monitored campsite to a backcountry rustic camping. Take it easy and don’t over exert. You’ll eventually get there once you’ll be more experienced to camping.
  1. Watch Out for Animals

  • Keep in mind that even if you’re on a monitored campsite, there are still a lot of animals that’s roaming around the area. You’ll likely see a lot of them around your camp especially when you got a lot of food on board. Keep your foods safe by locking them away inside a storage bin.
  1. Secure Your Tent Always

  • Every time you go out to explore the area around you, always zip up your tent to keep it away from creepy creatures, flies, or anything that might enter it. This is to ensure that you won’t find any kind of creepy little critters or snakes once you get back to your tent.
  1. Hydrate Yourself

  • Hiking and playing around the campsite can be exhausting, that’s why you should bring lots of water with you to hydrate yourself. There’s nothing worse than being dehydrated which prevents you to have fun.
  1. Dress Properly

  • Always wear layered clothes whatever season you’re camping in. You’ll be surprised to find out that the night can get colder even if it’s a sunny day. So don’t forget to pack a lot of clothes to protect yourself from the chill when the evening comes.
  1. Watch Out for Fire

  • Fire safety should be prioritized especially on campsites that are in drought conditions. Keep the whole family safe by setting a camp fire in an established area only. Make sure to keep plenty of water and sand near you so you can put out the fire when needed.
  1. Don’t Forget the Lights

  • There won’t be any streetlights to guide you around the campsite during night time, so make sure to bring a few lanterns and flashlights with you, or even headlamps so that you can free your hands while exploring the area at night.

Spice Up Your Outdoor Space by Following These Tips

Accessorizing your outdoor space can bring depth and ambiance into it. Your outdoor space can be a balcony, a backyard, a deck, or anything that’s outside. However, if you have a small space, then don’t overdo on putting a lot into it. A lot of accessories can be used whatever season it is. But not all of them, there may be some where you have to put them inside the house as the fall or winter season arrives.

Spicing up your outdoor space can be beneficial especially if you’re planning to sell your home in the future. So how can we accessorize our outdoor space? Let’s find out below.

  • Privacy and Shelter is a Must

  • Protect your outdoor space by creating a shelter that covers it. It can be a patio, or a patio umbrella, or a roof that’s architecturally designed to cover the outdoor space. You can also invest on getting taller bushes or fences to create privacy too.
  • Create an Ambiance

  • You can create an ambiance for your outdoor space by picking the right color palette that complements to the style of the space. If you have Agapanthus plants or Lily outside your outdoor space, then pick the color blue or white. Create an inviting appearance by adding outdoor pillows and furnishings too. Keep in mind when picking a color palette, make sure that it complements to the color of your home. If your home looks dull and grey, then add a splash of color outdoors to add dimension into it.
  • Pick the Right Patio Furnishing

  • Different varieties of patio furnishing came from different materials such as plastic, polymer, resin, wicker, wood, steel, and wrought iron, and it’s important to pick one that will last long depending on where you live. For example, some patio furnishing won’t last long when exposed to places with salt air such as Waterfront. Another thing is that when choosing patio furnishing, decide on how the arrangement will look like and see if it’ll fit into your storage during winter months.
  • Lighting

  • Light up the area during night time by putting hurricane lamps or candles. Our goal here is to keep the outdoor space comfortable and inviting to create ambiance. You can also invest in an outdoor fireplace too to keep things warm and cozy. Inexpensive fire pits that runs on propane tanks can be purchased on home improvement stores such as Walmart, Lowes, or Home Depot. Spice it up a bit by adding furnishing around the fireplace/fire pits too.
  • Outdoor Cooking Equipment

  • There’s a lot of outdoor cooking equipment to choose in the market ranging from BBQ sets to complete outdoor kitchens equipped with sinks and running water. You can also get an outdoor refrigerator too if you want to have that complete outdoor kitchen experience. Make sure to keep these cooking equipment clean after every use to preserve its quality.
  • Water Fountains
  • If you have the budget, then water fountains is definitely a must have. Make sure that you have sufficient space for it though as this type of water feature can take up a lot of space depending on the size.
  • Attractive Storage

  • Storage boxes can come in useful for storing your patio cushions during winter months. Some of these storage boxes are also waterproof to help keep your items dry.
  • Add Outdoor Plants
  • Whether it can be a hanging or a wall plant, outdoor plants can really add depth and beauty to your outdoor space. A lot of outdoor plants have striking foliage that can add dimension to your outdoor space such as the Staghorn fern, Fancy leaf caladium, rabbit’s foot fern and a whole lot more. Have a trip to your local nursery to ask about which plants grow best in the area where you’re residing in.

Make Your Outdoor Family Camping Memorable with These Eating Out Tips

Food is one of the most fun part in camping. There’s nothing better than enjoying the great outdoors with a stomach filled with delicious foods. However, it can be difficult to choose what food to bring especially when the whole family is involved. If you’re that person, then you’ve come to the right place. Listed below are foods for the whole family to enjoy.

Veggies, Tins, and Dry Food

  • Chili – Make it at home and reheat it over the campfire to make it taste smoky and delicious.
  • Tea & Coffee – These drinks will keep you alive and awake which gives you more time to explore and have fun.
  • Cereals – Cereals can be great snacks even without milk. Don’t forget to bring them too.
  • Bread & Baked beans – These two are the perfect combination for your family camping session.
  • Tinned Foods – Foods such as tinned curry, boil-in-bag rice, and other tinned foods can be cooked on camp stove. They also won’t get soggy in the rain too.

Meat and Frozen Food

  • Sausages – This is like the official camping food of some sorts because a lot of campers recommend bringing them since they are easier to cook without hassle.
  • Burgers – You can find them in a lot of fast food chains so why not bring them to camp too?
  • Tinned hotdogs – They are ready to eat wherever you are. Saves you time from cooking them by yourself.
  • Mac N Cheese – This is for the kids who love to chow on to their favorite Mac N Cheese from home. Don’t forget to make one and bring them on camp.
  • Tinned Tuna – They are great for making quick sandwiches or quick meals.
  • Bolognese – Make this while still at home and froze it. It will defrost once you’re there on the camp and all you got to do is to reheat it over the campfire. Bolognese is perfect for the whole family.

Snacks

  • Marshmallows – No camping trip is complete without toasted marshmallows by the campfire. Don’t forget to bring lots of these.
  • Popcorn – This is great if you want to have a quick snack without cooking something up.
  • Cereals/Energy bars – Cereals and Energy bars are perfect if you want something sweet.
  • Digestive Biscuits – Perfectly paired with chocolate bars and some marshmallows for those who had a sweet tooth.

Five Essential Tips for Winter Outdoor Homesteading

Winter is the most beautiful time of the year, not until you’re bombarded with heavy snowfalls combined with gusting winds that will sooner result into snow storms. It’s time to prepare your shovel to dig out that five feet of snow in your front door once you wake up in the morning. However, planning smartly ahead of time can prevent you from being caught from all of these winter chores. But how? Here are five tips down below to make your winter outdoor homesteading life much easier.

  • Elevate Outbuildings

  • Before winter strikes, take time to elevate all your sheds and outbuildings. This prevents them from getting snowed in which saves you time to get that shovel and dig doors out.
  • Rebuild Doors to Open Inwards

  • If elevating these outbuildings is not your thing, then change their doors to open inwards. A huge pile of snow will probably settle in your outbuildings after a heavy snowfall which prevents you from entering in. However, making their doors to open inwards can save you time from shoveling out that snow just to enter inside.
  • Change Your Door Closures

  • If the doors in your outbuildings are still stuck with old fashioned bolts for closures, then it’s time to replace them with a new one. There’s nothing worse than spending an hour just to open a door because of the closures freezing up due to ancient bolts.
  • Use Penetrating Oil

  • Penetrating oil work wonders to prevent your locks and bolts from seizing up. Spray them occasionally with a good penetration oil and say goodbye to door headaches.
  • Snowshoes

  • Of course it’s winter, the time where going outside seems like a battle of some sorts. Trying to clear the path only to be covered by snow again the next day. Moving around outside in the snow can be hard, not until you start wearing snowshoes. Snowshoes work no matter how deep the snow you’re walking in. Snowshoes gives you the ability to move faster in the snow while breaking trails as you go. Say goodbye to shoveling just to create paths, snowshoes are here to save the day.

 

All of these hard winter tasks can become easier as long as you prepare and work smartly. Take time to make these changes during summer and say goodbye to hassle when winter arrives.

Make Traveling with Kids Easier by Following These Important Tips

Traveling on your own is exciting, but traveling with your kids can be troublesome sometimes. However, don’t let adulthood and family stop you from enjoying your adventures. Here are a few tips down below to help you cope up with your kids while traveling.

  • Traveling Tip #1: With Babies

  • Traveling with an infant is indeed the best time to travel. They are small, portable, and got nothing to do but sleep all day long, which gives you a chance to plan a vacation with you in mind instead of planning out a “child-friendly” vacation. It may depend on your baby’s temperament though. If you have a colicky baby, then you’ll have to wait until he/she gets old enough to travel.
  • Don’t be afraid to let out a little bit of cash from your wallet by flying your baby as a lap child. Holding a baby on your lap for an hour or two while traveling can be uncomfortable. You should definitely bring a baby carrier with you to free your hands from holding your baby. This can come in useful especially when navigating airports or strolling around the street to explore new locales.
  • A hotel is your best friend when traveling with an infant. Don’t just settle on a single room, book a suite instead to give you space and comfort to the highest level. You can give yourself that much needed “me time” while putting your baby down in a travel crib. If you don’t have the budget to book a suite, travel cribs also work best in single rooms since they are compact and lightweight so it doesn’t take too much space. These cribs can also act as playpens which saves you trouble from baby-proofing every hotel room.
  • Traveling Tip #2: With School-Age Children

  • If you have school-age children with you, then traveling with them won’t be a problem. Just make sure that you included some activities that they’ll probably love to engage on in your vacation plan. This will benefit both you and your children because you’ll be exposed to activities that are also fun for adults and not just for kids.
  • Keep in mind that school-age kids can’t keep up the pace just like adults, so make sure to schedule a “rest day” where your kids can recharge. Fill this rest day with lots of sleeping and giving them healthy snacks to fuel their body. Don’t forget to create a backup plan just in case your kids get tired of walking while traveling.
  • Travel Tip #3: With Teens

  • This is the most challenging part of them all. Most teens prefer to go out with their friends instead of going on a vacation with their family. However, you can still go on a vacation with them by planning ahead of time. Ask them about their schedule and set a date where they are free. Keep in mind that being considerate about your teen’s schedule and interests can prevent angst during the trip.
  • Use your teen’s independence and freedom to your advantage. Let them explore the resort on their own, or let them have surfing lessons alone, etc. This will satisfy your teen’s desire for freedom while at the same time, giving you that much needed “kid-free” time that you’ve been wanting for. However, you still need to keep an eye on your teen though to ensure he/she is safe while on their own. This will strengthen your bond between you and your teen knowing that you still care for them even though they’re already being carried away by their own decisions in life.

 

So there you have it. Traveling with kids is an experience every family should definitely not miss. Sharing your travel adventures with your kids can strengthen your bond as a family, and they’ll probably take this travel trait with them when they get older.

Ten Important Tips for Big Wave Surfing

If you’re a person that wants to go to the extreme, then you should definitely try big wave surfing. Playing around big waves is both fun and scary at the same time. In fact, a surfer will even take years before he/she can master to ride such massive waves that are up to 80 feet. Surfer Garett McNamara broke the world record for the largest wave ever surfed in the entire world by surfing a 78-foot wave in Nazare, Portugal. Fast forward to 2013, he broke his own record by surfing on a 100-foot wave in the same location.

If you want to try big wave surfing, then there are some important tips that you should know to improve your surfing skills and avoid getting into accidents throughout the activity. So what are they? Let’s take a look at them below!

  1. Flexibility is a Must

  • Improve your flexibility by doing yoga so that you’ll be able to move smoothly and freely while conquering those massive waves. Pilates is also a great alternative to get that body flexibility you’ve been wanting for.
  1. Stay On Your Diet

  • You won’t get far if you’re surfing with a tummy full of steaks. If you want to keep your body light and healthy, then eat plant-based foods and remain true to your diet. Be mindful of the foods you eat and consume the ones that are healthy and essential for your body and health.
  1. Practice Holding Your Breath

  • Holding your breath for a longer period of time is important for big wave surfing. If you can’t do it, then don’t bother going on into one. Try to practice holding your breath for 1 minute by standing still. If you’re done, try walking around while still holding your breath and test if you can achieve it.
  1. Go with the Flow of the Whitewash

  • If ever you’re caught in a whitewash, just go with it. If you try to break free from a whitewash, you might end up breaking something or even worse. Let the whitewash take you wherever it wants until it stops.
  1. Don’t Stop Paddling

  • Paddle as hard as you can if you want to catch good waves. You need to be careful though so that the waves can’t control you. You can practice paddling anywhere as long as its a body of water.
  1. Practice the Deep Duck Dive

  • Paddling out to the perfect spot while big wave surfing can be quite fun. Deep duck dive is one way to arrive safely on a wave you want to ride on. You can practice doing the deep duck dive anywhere in the sea before hitting out those massive waves.
  1. Fear is Normal

  • Experiencing fear is normal especially if you’re on a beach face to face with a 50-foot wave. But the most important thing to note here is that don’t let fear overtake you. Instead of backing out, learn how to face your fears to achieve new experiences. If you won’t, then why are you reading this article in the first place right?
  1. Study the Ocean

  • Before venturing out into the blue sea to catch some waves, be sure to study it first to avoid any harmful accidents that might happen later on. Are there sharks on that particular spot? Is the current flowing normal? Is it crowded or not? Make sure that you can answer these questions before you ride the waves.
  1. Don’t Surf Alone

  • This is important especially if you’re a beginner. You’re not the master of all things and you still have a long way to go yet, so make sure to bring a friend with you if you want to ride on those big waves. Bringing a friend ensures that someone can help you just in case something goes wrong. Your friend can also act as your tutor if he/she is already a pro into big wave surfing.
  1. Wipeout Like a Pro

  • Learning how to wipeout can not only help you become a better surfer, but it can also literally save your life. Don’t see every wipeout as a failure, but see it as a stepping stone to reach your surfing goals. Always remember to see your mistakes as a lesson to improve yourself.

Nine Essential Tips for a Safer Surfing Experience

Surfing is an experience every person should definitely try. It may look easy to do when we watch them on TVs or YouTube, but in reality, it’s an activity that takes a lot of practice and safety in order to do it right. Have the best surfing experience without putting your life in danger by following these nine important surfing tips below.

  1. Check the Ocean

  • Surfing safety starts with knowing what kind of ocean you’re surfing to. While still at home, you should be aware about the weather condition to avoid being stranded at the beach just in case the weather starts to go bad unexpectedly. Check your local news or go online for live weather updates. Once at the beach, feel free to ask the lifeguard and ask for guidance.
  • Watch out for rip currents. These currents are narrow channels of powerful water that launches seaward. They show up when waves break with stronger force in particular areas of the sea. If ever you’re caught in a rip current, remain calm and let yourself stay afloat along the shoreline and paddle along until you’re out of the rip current.
  1. Do Stretching Exercises

  • Keep yourself away from muscle injuries by doing stretching warmups before you hit the waves. Stretching can make you flexible and keep in mind that flexibility is important in this activity. You can maneuver your board easily if your muscles are comfortable with bending, stretching, and swerving.
  1. Don’t Forget to Protect Your Skin & Eat Up

  • The scorching heat of the sun can damage your skin, so don’t forget to apply sunscreen before you go to the beach and ride with the waves. This can prevent you from getting any gnarly burns, dehydration, and various skin diseases. Also, don’t forget to eat your breakfast to fuel your body. This is crucial especially for an activity like surfing.
  1. Pace it Slow

  • If you’re a beginner, you might want to try surfing using a foam board or longboard first. Shortboards are designed for more advanced surfers since they’re more difficult to control. Keep yourself away from accidents by using longboards if you’re still not capable on surfing with shortboards yet.
  1. Learn Duck Dives & Turtle Rolls

  • Paddling out can be a daunting experience for newbie surfers. Paddling requires a great amount of work from your upper body strength. It can be hard to get out of the water especially if the waves are crashing pretty hard. You can prevent this by doing duck diving though. Practice duck diving under trashing waves to avoid being carried back to the shore. Mastering this move is the key for safe surfing and will help your body conserve energy for more wave riding action.
  1. Surf Etiquette

  • Don’t be afraid to surf even if you’re just a beginner. Remember, every expert came from bitter beginnings. The important thing is that you have to be confident in your skills and know how to navigate the lineup. Be mindful of where you’re paddling into so that you won’t hurt any people that are just enjoying their time in the water. Keep in touch with your fellow surfers and ask for guidance if you don’t know which direction you should go so that you’ll avoid any collision.
  1. Protect Your Head

  • Other sports require wearing a helmet, and this also includes surfing. But they are only reserved for those high-performing athletes that are capable to do dangerous surfing stunts. It’s important to protect your head while surfing especially when wiping out. Once you’re thrown off the board, quickly use your arms to cover your head. Put one hand on your head and the other one extended in front to break your fall.
  • Surfing safety should be your top priority. Always stay on the board no matter how hard the waves are crashing. If you ditch your board while bailing out of a wave, you might end up crashing with other surfers which will lead to serious accidents. Your board is your best friend while surfing so stay on it while still in the water.
  1. Hydrate Yourself

  • Re-fuel your body by drinking water between every surfing session. This will keep you hydrated before you paddle out for another round.
  1. Self-Reflect

  • Did you experience any accidents during your surfing session? If you did, then don’t worry, accidents are a part of the learning process. Take time to look back at your mistakes and evaluate yourself so you can think of ways how to be safer the next time you surf. This gives you a chance to do better, communicate better, and surf better than what you did today.

 

Surfing may be a hard and tough activity, but the feeling of enjoynment is definitely worth it after every wipeout. As long as you follow these nine surfing steps, you can have a safer and enjoyable surfing experience.

Make Your First Time Surfing Experience Worthwhile with These Essential Surfing Tips

Wear the Right Clothing

  • You might be required to wear a wetsuit depending on whatever surfing location you’re at. So if you have one, then great. If you don’t, then consider getting one. Surfing works best when barefooted so don’t wear any water shoes or sandals while doing such. Don’t forget to bring extra dry clothes for you to wear on after surfboarding. If you’re a girl with a long hair, French braid it to avoid making your hair looking like a giant nest after an hour of fun in the ocean.

Prepare Yourself

  • Surfing isn’t a joke. It may seem fun to look at while looking at them through TV or the internet, but once you’re actually there and see those sky high waves you’ll probably doubt yourself if you should either go or not. You can go to small beaches first and practice there. A full moon is the best time to do it because waves can quickly get higher and higher because of the tide. Keep in mind that you won’t be wearing any life jacket while surfing so make sure that you know how to swim just in case something wrong will happen. Upper body strength is important so you’ll be able to pull yourself onto the board and transition your feet during surfing.

Bring the Essentials

  • Bring as little as possible with you if you go surfing. This is not a trip or a vacation or something where you really have to bring lots of things. Bring the essentials like dry clothes, towels, and of course food and water to enjoy. Some surfing beaches may offer you with free lunches as a part of the package but nothing hurts if you bring snacks right? Granola bars or Trail Mix are perfect snacks to fuel your body to help you get ready for those waves coming at you.

What to Expect

  • Depending on what surfing company you’re applying in, surfing lessons may vary. But most of these companies follow a basic lesson routine. You arrive at the beach, go to the surf store and you’re sized for boards and wetsuits. After that, you unload your things and wear your gear. You’ll be doing quick warmups like jumping jacks, jogging, squats and stretching. While still in land, you’ll be guided by the surfing instructor what to do once you hit the waves. This may look easy on paper, but it’ll be hard once you’re actually doing the real thing. Tides will become higher and higher unexpectedly from time to time so you really need to keep your body balanced all the time. That’s why being physically prepared is very important if you really want to try surfing.

The Aftermath

  • Your body may be sore after all those trial and errors while surfing at the beach. It’s ok for a first timer, so make sure to get some rest thereafter. If you do plan to continue surfing the next day, take it easy this time to avoid getting bruises or any kinds of accidents in the water. Remember to take good care of your body all the time.

Essential Life Saving Surfing Tips for Surfers

There’s nothing dangerous when we think about the beach right? Wrong. Even if the beach is nice to look at, surfers, both experienced and not should be careful to avoid any unfortunate mishaps that might happen. There’s nothing wrong with taking extra safety precautions as long as it can save your life. So what do surfers need to do to make their surfing escapade enjoyable and safe at the same time? Let’s have look!

Be Prepared

Before you ride the waves, take a look at this safety checklist first and see if you’re ready and prepared.

  1. Examine the Area

  • Just like what our grandparents use to say, look before you leap. To ensure a smooth and safe surf, be sure to scan the area first and see if there are any rocks, shallow reefs, or any other dangers to avoid.
  1. Be Updated About the Weather

  • Check the local news or go online for weather updates. If you see that the sky is starting to cry, then look for another safer date to go surfing.
  1. Check Your Board’s Fins

  • Fins under your board can be very sharp, so it’s better to dull it first before venturing out in the sea to catch some waves. If you don’t, then being attacked by your own board is the last thing you need to worry about which can get really messy.
  1. Unleash Underwater

  • Learn & practice how to unhook your board leash while underwater. Leash entanglements is not a good sign and you might be caught up into underwater accidents later on.
  1. Know Your Limits

  • Lastly, the most important thing to do is to know your limits. If you can only ride small waves, then it’s ok. Don’t push yourself outside your boundaries just to impress anyone. You’ll end up dead pretty soon if you try to ride big waves without proper knowledge and skills just yet.

Watch Out for Riptides

  • Nature can be pretty and scary at the same time, especially when it starts to challenge you while you’re just enjoying your surfing session in the ocean. Riptides are one of the sneakiest dangers of the ocean. If you ever find yourself being caught into one, then remember the triple “F”.
  • Flip – onto your back so you can breathe.
  • Float – to conserve energy.
  • Follow – the current until it stays calm.

Swimming against a riptide is just a waste of energy and makes your escape much harder. Keep in mind that a riptide’s force lessens further from the shore. This means that it will stop pulling you out 50-100 yards away from the shore. Once the current had calmed down, you can swim back into the shore until you’re completely out of the riptide, or you can just either float until the current will lead you back into land.

Shallow Reef Wipeout

  • If you’re ready to wipeout, do it in a place that’s completely free from corals. Corals are very sharp so it’s important to avoid them. The best thing to do in this situation is not to wipeout in a shallow reef. But if you ever find yourself already in a shallow reef, then do the “starfish”.
  • So what is this “starfish” thing that we’re talking about? Well, if we look at a normal wipeout, you have to bring your arms together above your head and extend yourself to form a line. However, the starfish is miles different from this. As the name suggest, when you wipeout, you ext end your arms and legs to the side just like a starfish. This enables you to float higher and farther away from coral-filled places.

Hold Downs

  • This is indeed one of the scariest part when it comes to surfing. Being tossed like a ragdoll by the waves is an experience you don’t want to remember. Hold downs are inevitable though so if ever this happens to you, then remember these:
  • Relax – keep calm and go with the flow of the current.
  • Use your arms – to protect your head from any danger that might happen.
  • Hold your breath – to save yourself from drowning.
  • Do not panic – or else a trip to the hospital is the next thing you’ll end up on.
  • Keep in mind that panicking and fighting for the surface won’t do any good. Your body will use more oxygen which prevents you to breath properly that may lead to worst situations later on. Train yourself to breath longer underwater to help yourself become more comfortable during a hold down. An average hold down can keep you underwater for 12 seconds. For big waves, however, might last longer than that. And what’s worst is that one wave will be followed by another depending on the place of the ocean you’re at. Do some yoga to train yourself to relax during longer hold downs.